If you eat in your office at work, you better make sure your habits are in check. Otherwise, your office mates will cringe every time you start to eat. Here are some signs that you need to shape up your manners when it comes to eating in the workplace ...

Your keyboard looks like an everything bagel. Keys aren't working because old food is stuck in them, and there's just a ton of gross crumbs on your desk.

People come in your office, turn around and leave right away. This may mean you need to eat your tuna sandwich faster and throw it away in a trashcan away from your desk. Sometimes, smelly foods are necessary, just try to eat them quickly.

You eat lunch foods for breakfast. For some reason, lunch foods seem worse, and smellier, when someone eats them for breakfast. It just kind of grosses people out.

All the people near you have put on their headphones. People definitely hate the sound of a loud eater or drinker. Keep your sounds to yourself! (Yahoo Shine)